Effective and powerful psychotherapy sessions designed to help you uncover, discover and apply the strengths within.
Coaching for a variety of life challenges offers a solution focused, interactive approach that gets results based on your needs and goals.
Guided visualization and self hypnosis training offers a powerful therapeutic tool to treat anxiety, phobias, habit cessation, panic disorders and performance issues.
We have years of success with virtual clients treating a host of mental health issues over online video conference tools like Skype, Google Hangouts and Zoom.
We tailor our approach to your needs. Years of experience have shown us that clients have the strength within to heal. Our job is to help you find the resources to access that strength and overcome your mental health and emotional challenges.
SUPPORTIVE & ENCOURAGING
Alternative Solutions therapy sessions are conducted in a supportive, non-judgmental environment that allows you to freely explore your feelings to develop long term skills.